Love at First Cyc

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You know that feeling when you find something/someone and it just feels right? Well that’s kind of how I feel about today’s post. The end of a love hate relationship led me to a new beginning – to fall in love but in a very different way…

I have been waiting two weeks to hit publish on this baby! Arguably more if we dial back to my 2015 resolution to be “more mindful” – this hits that notion right at its core. So without further ado, here’s the news – I’m now a Cyc Fitness Influencer!


You go “huh?” – It’s fine totally normal, so let’s talk about it!

Well – last October I tested that mind, body theory when a good friend took me to Cyc Fitness. A workout studio located in the heart of Manhattan on Astor Place in New York City. Funny how you find things there… in the middle of the heart. hehe!

I was a semi-athlete my whole life. Always dabbled in sports, but never was crazy about them let alone working out. So the thought of spinning for someone who got more joy out of broadway then out of basketball terrified me. Stuck in the clips, pedaling my heart out wondering if I could keep up seemed to be a bit more than I wanted to handle. Trust me – I had heard the cult rumors. I didn’t get the fad and I certainly didn’t understand the #spincry. (<– It’s a thing.)


But it’s not about the others and their kool-aid – it never has been and never will be.

Rewind to middle school – that horrible awkward phase where we were doing more comparing then loving ourselves. Fast-forward to college where we ultimately found out who we are and then just a little farther to the point where we test that person we’ve become to find out what we are really made of.

Have you ever tested that person in a mere 45 minutes? Several times a week? Can you imagine what you would uncover?

That’s why this is about us – my journey and yours finding that pesky little “seems out of reach goal” – balance thing that we keep talking about. So what if I told you that after 45 minutes you could find it? Would you believe me?


I hear you – it may seem too good to be true. But it’s not, Cyc Fitness is a 45 minute full-body workout. The whole body, the whole time – and yes that includes your heart and your brain. Wouldn’t you want to start/end the day with a balance makeover? Now that’s something I can get on board with!

So what does this mean? No – I’m not quitting my job, No – I’m not becoming a “Cycologist” all it means is that I’ve found something that slaps a smile on my face for a little bit longer every day and here’s the best part – you can come with me and do it too!


Being a Cyc Influencer means one thing – I get to bring you all into the fold! Known by its digital presence – Cyc is #PartyonaBike, #CycSocial, #CycLove and my personal favorite – turns you into a #CycAthlete. So starting today you can sign-up and take a class at Cyc – ON ME! YES, that’s right I said it – with me it’s FREE!*

Cyc Fitness - Astor - Place - NYC

By joining me at Cyc – you’ll leave the class feeling elated, pushed, accomplished – and I promise you, wanting to come back for more. Cyc has 5 city locations and growing – with studios in Austin, New York, Atlanta, Madison, WI and soon to be Boston. It’s is one of the most cost-effective, community fun-filled  environments I have found in New York and I hope if you decide to “clip-in” you will enjoy it as much as I do.


Over the next several months if you want to get in on the action all you have to do is contact me! via E-mail, Instagram, Twitter or Facebook and we will get you set up with one of the best towel swinging “Out of the Woods” riding times of your life! Yes – Taylor Swift is involved and its always a good idea.


I’m looking forward to it and can’t wait to have you all “riding with me.” After all we’ve been doing this digitally for a few years now! And if you come for nothing else – come for the beatz, because when Aaron drops one, it’s sick!

ARE YOU WITH ME? (check it out…)

Let’s do this!


Have questions? E-mail me at

(First time riders ride free with promo code upon request – intro packages available.)

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