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The Lifestyle of the Superheros: Is it Healthy or Not?

Maybe you think the superhero lifestyle is a great example of what we should all strive for—being healthy and aging better. Maybe not! In one study, conducted in BMJ (British Medical Journal), researchers compared 24 Marvel films’ superheroes against each other. With that, they found some interesting differences when it comes to their fitness habits. […]

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Steroids As Medication Saves Lives

Steroids save lives. As a medication, they help against cancer, rheumatism, and Covid-19. Cortisone in particular has proven its worth. Steroids are like many substances that athletes misuse as doping agents: they originally served a good cause. In fact, without steroids, today’s medicine would be a different, less effective one.   Particularly proven steroids: glucocorticoids   […]

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Five Factors That Contributes To A Healthy Lifestyle

Concerned friends, countless blogs, and colorful prevention posters constantly admonish a “healthy lifestyle”. Health is trendy, but let’s be honest: Why is a healthy lifestyle important? The simple answer is: Health increases the quality of life and even increases life expectancy, says the Max Planck Society. A healthy lifestyle is therefore not an achievement that […]

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